When you see a really good idea, you absolutely have to share it with everyone you know.  It used to be that we’d simply email a cool link to our friends and colleagues, but this one is worth talking about.

My hat is off to Volkswagen and thefuntheory.com.  From pianos to pinball, they have collected some great ideas to inspire healthy behaviors.

For all of my clients with offices on the second floor or higher, let this be an inspiration to you to use the stairs.  At a minimum, consider equipping your stairways to health to help fight obesity by giving it a fresh coat of paint.  Hang some artwork, include an inspirational message or two.  Maybe install Wii Fit stations on a landing, or wire up a video board so employees can compete with one another on the number of trips up the steps.   Please add to the list of possibilities by posting a comment.

 Imagine if you will… happier and healthier employees, fewer sick days, improved productivity, better bottom-line. Sound like a fairy tale? It could actually be your in company’s future. Many companies that have adopted employee health and wellness programs are reaping these rewards as we speak. I came across an article recently that described how companies are handling rising health care costs and what they are doing to encourage employees to make healthier decisions.

The idea of employee health and wellness programs is not new but now it’s becoming more widespread.  And as part of President Obama’s health reform plan, I think we will be hearing more and more about it. So go ahead and participate in your company’s program. And if your company doesn’t have one, suggest one.